# 5. kyu
# I blått band
Namn | Beskrivning |
---|---|
ukemi | Slagukemi |
nikyo | tachiwaza katatedori omote, ura |
iriminage | tachiwaza guakuhanmi katatedori |
nikyo | tachiwaza katadori omote, ura |
iriminage | tachiwaza katadori |
# II blåa band
Namn | Beskrivning |
---|---|
kokyunage | tachiwaza gyakuhanmi katatedori |
nikyo | tachiwaza shomen-uchi omote, ura |
kotegaeshi | tachiwaza shomen-uchi |
ikkyo | suwariwaza katadori omote, ura |
Jiyuwaza | tachiwaza katadori 2 st fritt valda tekniker |