# 4. kyu

# I brunt band

Namn Beskrivning
Yokomen-uchi mot ett par
Kokyunage tachiwaza
guakuhanmi katatedori
2 olika
Sankyo tachiwaza
guakuhanmi katatedori
omote, ura
Sankyo tachiwaza
shomen uchi
omote, ura
Iriminage tachiwaza
yokomen-uchi

# II brunt band

Namn Beskrivning
ukemi kotegaeshi ukemi
Kotegaeshi tachiwaza
guakuhanmi katatedori
Shihonage tachiwaza
yokomen uchi
omote, ura
Nikyo suwariwaza
shomen uchi
omote, ura
Vapaa suwariwaza
yokomen uchi
2 st fritt valda tekniker
Jiyuwaza tachiwaza
guakuhanmi katatedori