# 4. kyu

# I brunt band

Namn Beskrivning
Yokomen-uchi mot partnern
Kokyunage tachiwaza
guakuhanmi katatedori
två olika
Sankyo tachiwaza
guakuhanmi katatedori
omote, ura
Sankyo tachiwaza
shomen uchi
omote, ura
Iriminage tachiwaza
yokomen-uchi

# II brunt band

Namn Beskrivning
Ukemi kotegaeshi ukemi
Kotegaeshi tachiwaza
guakuhanmi katatedori
Shihonage tachiwaza
yokomen uchi
omote, ura
Nikyo suwariwaza
shomen uchi
omote, ura
Fri tachiwaza
yokomen uchi
2 st fritt valda tekniker
Jiyuwaza tachiwaza
guakuhanmi katatedori